Vegetarians More Likely to Have Dental ErosionMany people who consume a |
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Why a Vegan Diet is Bad for Your Dental Health
The vegan diet is mainly a modern concept, as skulls from our ancestors show that they did not eat large quantities of soft foods, such as fruit. The foods available to our ancestors would not allow a strictly vegan diet, as fresh fruits and vegetables were only available seasonally. Teeth from our ancestors have shown little to no signs of tooth decay, which shows that their diet proved beneficial in maintaining a healthy mouth.
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